Lily Li’s Testimonial

May 26, 2010 by  
Filed under Testimonials


Igniting my potential

May 21, 2010 by  
Filed under Kristine's BLOG


I’d like to first start by saying that I love meeting new people, networking and socializing.  It is a hard thing to do when you work from home, probably my only complaint about working from home.  However,  in this age of computers and online dating its easy to contact people, but are you indeed meeting the real person or what they want you to perceive them to be and is it truth or fiction?  I did the online dating thing and met some really nice men whom have remained my friends.  I’m not sure that’s the way to meet Mr. Right for me but I have heard of people being very successful at it.  Now I must admit when I was doing the online dating thing I don’t think I was doing it from the right frame of mind.  I had the illusion that I would find that perfect person who would want to be with me forever…I mean come on who would pass this up!!  Well the universe had other plans for me to show me that I was not in the right place for anything other than someone looking for a one night stand or the next person to stalk.  I think I was what I call “desperation dating”, what I mean by that is I was in a place where I hated to be alone with myself.  So I would have many many first dates but could not understand why there would be no second date. I mean honestly if I didn’t like to be with me then who else would?  I really didn’t think I was worthy of finding what I really desire in life…UNTIL…I took the Body Thoughts course with Ignite Potentials.  For me, it was a life altering experience that over the last few months has changed the way I see myself, where I want my life to go and the tools to achieve it all.  Now I’m not saying I have all the answers, quite the contrary but at least now I know what I want or rather what I don’t want out of my life and I have the tools to get everything want.   Really strange yet funny things still happen to me all the time but know I can deal with them, honour them and let them go. To quote a very wise woman who is now a big part of my life, “Handle the issues when they happen with integrity  – call them on the game – don’t play the game.”

I am brilliant, savvy and powerful and I inspire total confidence!

Ignite Evening Event – Thursday September 30 2010

May 13, 2010 by  
Filed under Events


Stop Waiting. Get your Success on Track Now

Come and join Ignite Potentials Training to learn about The Success Principles

Summer is now transitioning to fall and it’s the time of year when people start getting serious about their goals. Our September session will be about how to reawaken your life through the understanding and application the Ignite Success Principles.
Did you know that just as there are certain consistent behaviors that predict success, there are also consitent behaviors that predict failure?  At Ignite, we specialize in Human Potential and we will teach you how to build behaviors that will lead to success.

Ignite your life and master the mental game of success to live richer, healthier and happier.  Come and see the three founders of Ignite Potentials Training present to you the Success Principles that we live and teach. This evening presentation will give you the inspiration to look at your life and your results and have the audacity to shoot for success.

Many people who have attended our training have said that they would love to bring a friend or family member to an event where they can get to know and understand what we teach and who we are. This is why we created this event to bring to you and your friends an evening full of information, inspiration and tools that you can begin using immediately to create your journey to success.

Ignite at CTD Ottawa    

Ignite Potentials Evening Information Session

Location: Best Western Barons Hotel & Conference Centre

3700 Richmond Road, Ottawa, Ontario K2H 5B8


Time 7pm to 9pm 

please arrive before 7pm to be seated


Day 4 of the 30 Day Challenge

May 7, 2010 by  
Filed under JTS 30 Day Challenge


I realize I am a little late posting Day 4 but had a visit from my sister last night. I laughed for 3 hours solid. She is so full of energy and has more outrageous experiences and stories to tell than anyone I know. When she left I realized how much I have missed her. There are people in our lives that fuel our soul and for me she has been one. It is so important that as we work toward achieving our 30 day plans we ensure that we surround ourselves with people who are high energy, who are vibrating at the same level as we are or higher so that they are fueling us not draining us. Hope you had a great Day 4!!! MaryC

Day 3 of the 30 Day Challenge

May 5, 2010 by  
Filed under JTS 30 Day Challenge


Today was a beautiful day in Ottawa. I spent an hour tonight in my garden clearing out the weeds so that I could make way for my new flowers to bloom. It seemed that as I cleaned out the weeds the tulips that are in full bloom looked even more beautiful because I was able to focus on them. Spring is a perfect time to weed out the weeds in our minds as well. In your 30 day challenge each time you flip a negative or unsupportive thought it is like weeding a garden. Your goal that you have identified becomes easier to focus on and to achieve.

Have a good night

Day 2 of the 30 Day Challenge

May 4, 2010 by  
Filed under JTS 30 Day Challenge


Today is day 2 of the challenge and if you did what you set out to do today Congratulations. If you didn’t don’t beat yourself up there is a reason for it. In fact many of you may already be getting reabsorbed into your old routines and habits or struggling to achieve what you committed to do. Remember there is a reason for this. The reptilian brains primary focus is to keep you safe and so anytime you try to introduce a new program or habit or idea into your life it will automatically assume that you are in danger and will resist. So thank it and then tell yourself you are safe. It might be best to do this in private, so that people don’t think that you have been brainwashed at a personal development training session and are now talking to yourself lol!! Have a great Day


Take the 30 Day Challenge with the JTS Grads

May 3, 2010 by  
Filed under JTS 30 Day Challenge


For those of you that were able to join me yesterday I hope that you are rested and woke up energized and ready to take on your 30 day plan. Remember that the results you have today are based on yesterdays thinking so if you want to change your results for tomorrow change what you are thinking today. Most of us are running in autopilot and the thoughts we have always had keep playing in our mind, rather than being intentional and choosing our thoughts. Take control of your life and your success. A good exercise is to set a timer for 30 minutes and every 30 minutes record what you are thinking about and then after a day or even two days of journalling review your thoughts. Are they supporting what you want to achieve in the future? If they are not change them flip them to a thought that will support you and your success.

29 Days to go….