90 Day Challenge - Day 34 (or is it 36)

I am not sure how to count today, since I took two days off because I was sick…Is it Day 34 or Day 36? 

As most of you are aware I have been battling the flu for the last several days, but this morning I was feeling a little better and decided that  I would work out in the morning.  I did Tony Horton’s 10 minute full body workout.  It felt great!!!  Even though it was only a ten minute workout, I honestly don’t think my body would have been able to handle anything more.  

The best part about working out in the mornig was that when I was driving home from our group coaching tonight, I knew that I could come home and go straight to bed!!!!  I really like this feeling.  So tomorrow morning I plan to do the same, to start my day off right looking after me first.  Even though I would fit my exercise in before I went to bed,  the subliminal message I was sending to myself was that I would look after me last.  

What messages are your actions telling you?

MaryC