http://www.ignitepotentials.com Ignite Potentials | Success | Human Potential | Universal Laws Wed, 10 Mar 2010 04:51:01 +0000 http://backend.userland.com/rss092 en Walking in a winter wonderland.....that's what it felt like this morning as I briskly walked down my road.   Jack was sooo excited that we were going out for another walk.  He wanted me to run with him, but the snowboats made it difficult, eventually though he had accumulated enough snow ... http://www.ignitepotentials.com/90-day-challenge-day-43/ MemberWingX PayPal contest featuring Ignite Potentials Webiste Hello everyone, MemberWing-X is formally released and is ready for fun and testing! MemberWing-X is fully featured Wordpress membership site builder plugin that you may download for free and use right now from here: MemberWing-X main page. MemberWing-X Direct download link. MemberWing-X PDF manual download link. 2 ... http://www.ignitepotentials.com/memberwingx-paypal-contest/ Sorry that I stood you up Tony, it seems I had a date with nature this morning!!  Today I woke up and looked outside and the biggest snowflakes were falling  so I decided that I needed to go outside for another brisk walk.  I took my little dog Jack with me.  He ... http://www.ignitepotentials.com/90-day-challenge-day-42/ I'm back!! This morning as I was taking the garbage out I was overwhelmed by the beauty surrounding me.   As I walked to the end of my laneway I was compelled to keep going, it was a perfect way to get back into my daily exercise program.   I felt good ... http://www.ignitepotentials.com/90-day-challenge-day-41/ So it seems I have fallen off the wagon folks for the last 4 days.  I could offer you a host of exceptional reasons as to why I didn't have time or make time to do my work out but they are really just excuses. So I am not going to ... http://www.ignitepotentials.com/90-day-challenge-day38394041/ Hi folks I know I have been a little sporadic with my exercising and my blogging but I have been battling a flu bug.  I believe the battle is over and I WON!!! lol!!  I did my workout today on a stepping machine.  I haven' t used one of them in ... http://www.ignitepotentials.com/90-day-challenge-day-37/ Hi folks, Happy New Year!!!  For those of you that are thinking about joining our challenge it is a perfect day to set your goal.  Today is Chinese New Years and a great opportunity to make a commitment to yourself and to others that you want to make a change in ... http://www.ignitepotentials.com/90-day-challenge-day-36/ Hi there, Well I am happy to say that I did my workout again this morning and tonight I am very grateful I did.  I am just getting home from a really nice evening -dinner on the canal - a tasty beavertail and a walk to enjoy the ice sculptures with ... http://www.ignitepotentials.com/90-day-challenge-day-35/ I am not sure how to count today, since I took two days off because I was sick...Is it Day 34 or Day 36?  As most of you are aware I have been battling the flu for the last several days, but this morning I was feeling a little better and ... http://www.ignitepotentials.com/90-day-challenge-day-34-or-is-it-36/ Hi folks, I just wanted to check in and let you know that I am down for the count.  It seems that I have pickec up a flu bug and have not been feeling well.  So my lesson for today is listen to your body.  Mine is saying rest .  So ... http://www.ignitepotentials.com/90-day-challenge-sick-day/